When it comes to exercise and health data, I find myself going round in little circles. How can I understand my body’s current capabilities? –> how can I automatically measure my physical output and check I’m improving? —> How can I use exercise to detach from all the over-thinking in my life? The dialogue between using fitness technology to help performance and to reject it altogether in exchange for mental clarity is an ongoing discussion in my head and even to this day I’m wondering when we’ll just throw our GPS watches in the bin in protest.